top of page

1. Peppermint Cooling Foot Soak:

  • Ingredients:

    • 1/4 cup Epsom salts

    • 1 tablespoon olive oil

    • 5 drops peppermint essential oil

  • Instructions:

    • Dissolve Epsom salts in warm water.

    • Add olive oil and peppermint essential oil, soak feet for a refreshing experience.

​

2. Peppermint and Eucalyptus Shower Bombs:

  • Ingredients:

    • 1 cup baking soda

    • 1/3 cup water

    • 10 drops peppermint essential oil

    • 5 drops eucalyptus essential oil

  • Instructions:

    • Mix baking soda and water until a thick paste forms.

    • Add peppermint and eucalyptus essential oils, shape into shower bombs, and let dry.

​

3. Peppermint Energizing Diffuser Blend:

  • Ingredients:

    • 5 drops peppermint essential oil

    • 3 drops lemon essential oil

    • 2 drops rosemary essential oil

  • Instructions:

    • Combine essential oils and diffuse for a revitalizing aroma.

​

4. Peppermint and Tea Tree Acne Spot Treatment:

  • Ingredients:

    • 1 teaspoon jojoba oil

    • 1 drop peppermint essential oil

    • 1 drop tea tree essential oil

  • Instructions:

    • Mix oils and apply a small amount to acne-prone areas as a spot treatment.

​

5. Peppermint and Lavender Pillow Spray:

  • Ingredients:

    • 1 cup distilled water

    • 2 tablespoons witch hazel

    • 10 drops peppermint essential oil

    • 5 drops lavender essential oil

  • Instructions:

    • Combine all ingredients in a spray bottle.

    • Spritz on pillows for a relaxing and refreshing sleep.

​

6. Peppermint Lip Balm:

  • Ingredients:

    • 1 tablespoon coconut oil

    • 1 tablespoon beeswax

    • 5 drops peppermint essential oil

  • Instructions:

    • Melt coconut oil and beeswax together.

    • Add peppermint essential oil, pour into lip balm containers, and let it solidify.

​

7. Peppermint and Chamomile Relaxing Bath Salts:

  • Ingredients:

    • 1 cup Epsom salts

    • 1/4 cup baking soda

    • 10 drops peppermint essential oil

    • 5 drops chamomile essential oil

  • Instructions:

    • Mix Epsom salts and baking soda in a bowl.

    • Add peppermint and chamomile essential oils, use in a warm bath for relaxation.

​

8. Peppermint and Lemon Sugar Scrub:

  • Ingredients:

    • 1 cup granulated sugar

    • 1/2 cup coconut oil (melted)

    • 10 drops peppermint essential oil

    • 5 drops lemon essential oil

  • Instructions:

    • Combine sugar and melted coconut oil.

    • Add peppermint and lemon essential oils, use as an invigorating body scrub.

​

9. Peppermint and Rosemary Hair Growth Mask:

  • Ingredients:

    • 1/4 cup yogurt

    • 1 tablespoon honey

    • 10 drops peppermint essential oil

    • 5 drops rosemary essential oil

  • Instructions:

    • Mix yogurt, honey, and essential oils.

    • Apply as a nourishing hair mask, leave for 30 minutes, and rinse thoroughly.

​

10. Peppermint and Cypress Cellulite Massage Oil:

  • Ingredients:

    • 1/2 cup sweet almond oil

    • 10 drops peppermint essential oil

    • 5 drops cypress essential oil

  • Instructions:

    • Mix sweet almond oil and essential oils. Use for a stimulating massage on areas prone to cellulite.

​

11. Peppermint and Orange Energizing Sugar Scrub:

  • Ingredients:

    • 1 cup brown sugar

    • 1/2 cup almond oil

    • 10 drops peppermint essential oil

    • 5 drops orange essential oil

  • Instructions:

    • Combine brown sugar and almond oil.

    • Add peppermint and orange essential oils, use as an energizing body scrub.

​

12. Peppermint and Geranium Foot Cream:

  • Ingredients:

    • 1/4 cup shea butter

    • 2 tablespoons coconut oil

    • 10 drops peppermint essential oil

    • 5 drops geranium essential oil

  • Instructions:

    • Melt shea butter and coconut oil together.

    • Add peppermint and geranium essential oils, whip the mixture, and apply for a cooling and uplifting effect on the feet.

​

Peppermint Cooling Foot Soak
Peppermint and Eucalyptus Shower Bombs
Peppermint Energizing Diffuser Blend
Peppermint and Tea Tree Acne Spot Treatment
Peppermint and Lavender Pillow Spray
Soothing Tea Tree and Chamomile Bath Salts
Peppermint and Chamomile Relaxing Bath Salts
Peppermint and Lemon Sugar Scrub
Peppermint and Rosemary Hair Growth Mask
Peppermint and Cypress Cellulite Massage Oil
Peppermint and Orange Energizing Sugar Scrub
Peppermint and Geranium Foot Cream
1.png
2.png
3.png
4.png
5.png
6.png
7.png
8.png
9.png
10.png
11.png
Cautions when using Peppermint Essential Oil

Cautions when using Peppermint Essential Oil:

Caution is advised when using peppermint essential oil due to its potent nature and high menthol content. While peppermint oil offers numerous benefits, it can be irritating to the skin and mucous membranes, especially when applied undiluted. It is crucial to dilute peppermint essential oil with a carrier oil before topical application to minimize the risk of skin sensitivity or irritation. Additionally, avoid using it on the face of infants and young children, as their skin is more sensitive. When using peppermint oil in aromatherapy, ensure proper ventilation, as inhaling excessive amounts may lead to respiratory discomfort. Ingesting peppermint oil should be approached with caution, and it is advisable to consult with a healthcare professional before doing so, especially for individuals with certain medical conditions or during pregnancy. Choosing a high-quality, pure peppermint oil from a reputable source and adhering to recommended usage guidelines will contribute to safe and effective incorporation into one's wellness routine. If any adverse reactions occur, such as allergic responses or skin irritation, discontinuing use is recommended, and seeking medical advice if necessary.

12.png
bottom of page